For the love of Pete, wear earplugs in loud situations. I can't stress this enough. Musicians put their ears in danger almost every day, often for prolonged periods. Sooner or later, this exposure will cause hearing loss and tinnitus (ringing in your ears). Hearing damage is permanent.
Sometimes I hear people say, "I hate earplugs! I can't hear the music while I'm playing."
Well, if you hate the sound of foam earplugs when you're playing, invest in some custom molded plugs. They sound better and are more comfortable. They cost between $150-$200. Too expensive for you? Please. Ten years from now, when you can't hear the person sitting across the dinner table, you'll be pretty upset that you cheaped out on your OWN EARS and bought some shoes and a stomp box instead.
Here are some pointers:
- Get off your high horse.
- Get a supply of foam earplugs, and keep a pair in your bag or pocket when you leave the house. Spread them around in your jacket pockets. You'll never know when you need them; I often end up in loud situations by accident. If it feels too loud, it IS too loud. Don't be ashamed to wear them. Think of the alternative: embarrassment and depression because you can't hear your friends and family when they speak to you.
- Buy custom earplugs, whether you think you can afford them or not. If you're a professional musician, you can't afford NOT to have them. Use a credit card. Ask mom and dad. Your concert experiences will be SO much more pleasurable and your ears won't be ringing when you go to sleep.
- Turn down your headphones when you're in the subway or on the bus. Better yet, wear earplugs. Drowning out the loud trains with loud music compounds the problem. If you really enjoy listening while you commute, a pair of noise-reducing headphones is a must, otherwise your volume is too high. The ambient noise is canceled out, allowing you to listen at lower, more reasonable levels. Shop around for different manufacturers. There are good models that cost under $150.
- Don't set your cell phone volume to 10. Set it to 5 and find a quieter place to talk. Use the speakerphone when you can. Switch ears!
- Read this. Then book an appointment with audiologist to have your hearing tested, and earplugs fitted.
- Pat yourself on the back, eh?


